Root-Cause Care for Women | Rewild Women's Health | Amy Byers

It All Starts with you

Rewild Your Health,
Reclaim Your Life

Rewild women's health: Get curious empowered transformation

Get Curious. Get Empowered. Get Ready to Transform Your Health and Life.

You weren’t meant to just get by.

You were made to feel strong, connected, and deeply at home in your body.

At Rewild Women’s Health, I help women in their 30s, 40s, 50s and beyond reconnect with their natural rhythms, understand what their body is really telling them, and take empowered steps toward lasting wellness. This is root-cause care—personalized, sustainable, and made for you.

Whether you’re navigating the shifts of perimenopause, feeling stuck in unexplained symptoms, or just know there’s more possible for your health—I’m here to help you thrive.

Rewilding is a conservation strategy that involves restoring ecosystems to a state where they can function naturally, with less human intervention. I look at the female health journey as a call to Rewild. More than ever, we need to get back to our roots to care for our personal ecosystems and restore our natural processes, health and wellbeing.

Meet Amy Byers

I'm Amy Byers, Functional Medicine Nurse Practitioner Specializing in Root-Cause Care for Women

I believe every woman deserves to feel vibrant, confident, and fully at home in her body. As a functional medicine nurse practitioner, I combine root-cause science with compassionate, personalized care to help you find clarity and create real, lasting change. Together, we’ll go from blah, confused, and stuck to spectacular, fierce, and unstoppable.

holistic solutions for women who want more from their health

You glow differently when your health, self confidence and self-compassion are fueled by belief in yourself, the knowledge and wisdom that you have of your body and mind, and drawn from your own inner resources—this is a true super power.

Does this sound like you?

Sleep &
Stress Resilience

Better Sleep
Insomnia Solutions
Stress & Cortisol Balance

Tired of tossing and turning? Sleep issues and stress overload can impact everything—from hormones to mood to weight. By regulating stress and restoring deep, restful sleep, we can help you wake up feeling refreshed and strong.

Fatigue, Brain Fog
& Burnout

Chronic Fatigue
Brain Fog
Burnout Recovery

Dragging through your days? If you’re waking up exhausted, struggling to focus, or feeling “wired but tired,” your body is trying to tell you something. Let’s get to the root of your fatigue and restore your energy—for good.

Weight Gain
& Belly Fat

Hormonal Weight Gain
Metabolism
Stubborn Belly Fat

Feeling like your body is working against you? Shifting hormones, stress, and metabolic changes can make weight loss feel impossible—especially in perimenopause and beyond. Let’s uncover what’s really going on and help your body feel balanced again.

Gut Health &
Digestive Issues

Gut Health
IBS Relief
Bloating & Digestion Support

Bloating, constipation, food sensitivities, or IBS symptoms? These aren’t just annoying—they’re signs your gut needs support. Instead of masking symptoms, we’ll uncover the root cause and help you heal from the inside out.

Hormonal Imbalances & Perimenopause Symptoms

Hormone Balancing
Perimenopause Symptoms
Menopause Support

Feeling like your hormones are out of control? If mood swings, hot flashes, weight gain, or irregular cycles are making life harder, you're not alone. Perimenopause and menopause don’t have to feel like a battle—let’s restore balance and help you feel like yourself again.

Thyroid &
Metabolic Health

Thyroid Problems
Hypothyroidism Symptoms
Weight Loss Resistance

Unexplained weight gain, hair thinning, or constant fatigue? Standard thyroid tests often miss key imbalances. If you suspect something’s off, we’ll take a deeper look and create a plan that actually works for your body.

my process

What You Can Expect From a partnership with rewild Womens health

Getting the care you need shouldn’t feel overwhelming. You’ll get clarity, answers, and a plan that actually works—without the guesswork.

15-Minute Consult

A short 15-minute discovery consult to identify the key problems along with the best next steps.

Deep-Dive Assessment

A deep dive into your health history, symptoms, and goals to uncover root causes and build a personalized, science-backed treatment plan.

Personalized Healing Plan

Your care plan is delivered over a six-month time period, with additional follow-up or testing as needed.

the rewild approach

Together, we’ll design a personal health plan that’s simple and sustainable. We’ll look at food as medicine, gut health, sleep, movement, light, nature, connection, hormones and more. After working with me, you’ll feel equipped with everything you need to get to your optimal, happy, healthy place…and, dare I say, this can all be SUPER FUN!

Whats included in the Deep-Dive assessment?

Full Health History

A deep review of your past and present health to connect the dots and find root causes. This is your opportunity to share past lab work and any other information you feel would help me understand your health story.

Good Energy Lab Panel

Comprehensive testing to uncover key imbalances affecting your energy and overall health. Lab Testing (blood work in a fasted state) looking for optimal ranges of key biomarkers of metabolic health including:

Triglycerides
HDL Cholesterol
Glucose
Hemoglobin A1c
Insulin
hs-CRP
GGT
Hepatic Function
Vitamin D
Uric Acid
Apolipo B

75-Minute Consultation

A focused telemedicine video call to discuss findings, address concerns, and create an individualized strategy.

Personalized Plan

Immediate action steps to get you feeling good now and for the long run.

I'll show you how to get back to the basics

Let’s take the overwhelm and confusion out of feeling and being truly healthy, whatever this may mean to you. Let’s bring you clarity and set standards personalized to you so you can live your best life.

Detox

Reduce toxins, and your body can heal itself.

Exercise

Movement is medicine—build strength, energy, and resilience.

Stress

Regulating stress heals more than just your mind.

nourishment

Food is information—fuel healing from the inside out.

Sleep

Restorative sleep is essential for healing and recharging your body.

"I was desperate for answers and solutions and I am so glad I found Amy. All this time it was in perimenopause and no one told me until I came to Rewild Women's Health. I am extremely grateful for her care."

"Amy is an incredible listener, a wealth of knowledge, and a joy to work with and I feel so much better! My thyroid issues are now being so much better managed and I feel like I have my life back."

"For the first time, I had a provider that was explaining to me what was happening and giving me answers. I have my energy back! I feel like myself again, even better. And my confidence is so high now."

Your Health Shouldn't be a Mystery

Take the First Step Toward Feeling Your Best

Let’s uncover what’s holding you back and create a path forward—starting with a free 15-minute discovery call.

Curious? Get started with my guide to 5 simple ways you can begin rewilding

blog resources

knowledge is power

Fatigue

Why Am I So Tired During Perimenopause? Real Reasons Behind the Fatigue And What Helps

Weight Management

Perimenopause & Weight Gain: What Your Hormones Are Trying to Tell You

Sleep

Why Can’t I Sleep? How Perimenopause Affects Sleep (And What You Can Do About It)

Rewild Your Health,
Reclaim Your Life

Rewild Your Health,
Reclaim Your Life

Rewild women's health: Get curious empowered transformation