Midlife hormonal shifts impact every system in the body—yet too often, women are told their symptoms are “just part of aging.” I believe you deserve real answers and a plan tailored to your body.
Perimenopause and menopause bring changes that can feel frustrating, confusing, and even overwhelming. But they don’t have to define this season of life. At Rewild Women’s Health, I take a functional medicine approach to uncover the root causes of your symptoms, restore balance, and help you feel your best—naturally.
Many women don’t realize that perimenopause and menopause affect more than just reproductive hormones. At Rewild, I address the full spectrum of symptoms and conditions, including:
Estrogen dominance, low progesterone, testosterone decline
Stubborn weight gain, insulin resistance
Anxiety, depression, irritability, brain fog
Insomnia, waking up at 3 AM, restless nights
Midday crashes, burnout, low motivation
Bloating, constipation, food intolerances
Vaginal dryness, low desire, painful intercourse
Joint pain, thyroid issues, skin conditions
I don’t just put a bandage on your symptoms. Instead, I take a root-cause, whole-body approach. Your healing plan considers:
Personalized guidance tailored to your symptoms, goals, and health history. Direct messaging for ongoing support between visits.
Foods that balance hormones and boost metabolism. Gut health optimization and blood sugar support.
Sleep optimization strategies. Movement recommendations tailored to your body’s needs. Stress management techniques to lower cortisol. Light exposure and nature-based healing.
Infrared sauna, PEMF, HBOT, and other advanced therapies. Detoxification support.
Empowering you with knowledge so you understand what’s happening in your body.
If needed targeted supplementation for deficiencies. Personalized bioidentical hormone recommendations (only if appropriate).
Only when needed, always used in a personalized, root-cause approach.
Transformation doesn’t happen overnight. Your body has spent years adapting to stress, poor sleep, environmental toxins, and nutrient deficiencies. Rebuilding optimal health requires time, patience, and consistency.
At Rewild, I support you with a structured plan, personalized care, and ongoing education so you can sustain long-term wellness.
More energy & fewer crashes
Balanced moods & mental clarity
Restful, uninterrupted sleep
Improved digestion & metabolism
Hormonal balance & relief from hot flashes
Stronger libido & sexual wellness
Lean & strong body composition
Feeling confident, capable, and in control of their health—now and for the future.
Perimenopause and menopause don’t have to be a struggle. Get the personalized care and expert guidance you need to restore balance and feel your best.
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